where do you lose your self?

Where do you lose your self

and find your connection

to the ground

to your feet

to the air around you

Where do you forget time

and remember the touch

of a moment

the smell

of immanence

Where do you let go the story 

and gather the notes

of the tune

that swirls all around you

Where do you drop all the pieces

and express

from your essence

Where do you forget separation

and remember

we are one

I can't spin like a Sufi or fly like Fonteyn but in the moments when I step into the flow and allow 'the spirit to move me' I lose my self and find oneness. Thandie Newton puts it so well. Thank you to all of my wonderful friends for sharing the dance.

And you, where do you lose your self?

I'd love to know